It’s no secret that the foods we choose to consume are reflected both inside and outside our bodies. Therefore, most people today choose to go on a diet. And if you want to combine healthy eating with weight loss, the more limited it’s, the better. However, finding inspiration for your next meal can be difficult in such cases.
Top 3 Snack Recipes
When you follow any diet, you really must be very careful about what you choose to eat, and that includes the snacks that you eat during the day as well. naturally, they only need to contain fresh, high-quality ingredients, no matter if they’re fruits, vegetables, meat or other spices and seasonings.
For many people, eating natural foods for breakfast, lunch and dinner is simple, but they still struggle with what they consume during breaks. After all, the most tempting thing about fast food is written in the first word of its name. To help you change this, here are three quick and simple ways healthy snack recipes for when you are on the run, but still want to stay fit.
Smoky Kale Chips
If you are searching for something quick, easy and delicious to munch on, you can never go wrong smoky kale chips.
Ingredients
- 1 bunch of kale;
- 1 tbsp olive oil;
- 1 tsp smoked paprika;
- ¼ tsp salt.
Direction
First of all, you should remove the stem and center rib from the bunch of kale you have selected. Then, tear the leaves into 4-inch pieces and toss them in the mixing bowl together with the olive oil, smoked paprika, and salt. Preheat the oven and place several baking sheets on a tray.
Bake the kale at 350 degrees Fahrenheit for 12 to 15 minutes, or until the edges are brown. This nutritious and healthy alternative to classic potato chips has only 60 calories per serving and 4 grams of fat, making it the perfect choice when you need to nibble on something crunchy during a movie.
Greek Cucumber Cup
This Agreed delicious Recipes serve as a healthy snack when you are on the move, in addition to a fun appetizer to share with family and friends before a well-deserved meal.
Ingredients
- 4 large cucumbers;
- 1 liter quartered cherry tomatoes;
- ½ cup crumbled feta;
- ½ cup chopped Kalamata olives;
- 1 chopped garlic clove;
- 2 tbsp chopped dill;
- 1 tbsp extra virgin olive oil;
- 1 tsp oregano;
- juice from 1 lemon;
- salt and pepper to taste.
Direction
Cut each cucumber into three-inch pieces and make holes in them using a melon baller. If you do not have such a tool at hand, a spoon will also work. To make the salad mix for the filling, place all the other ingredients in a bowl and blend well. Season to taste then spoon over each cucumber well.
This Greek-inspired app won’t only be ready in under 15 minutes, but is also a low-carb treat. This precise amount will make 10 to 12 servings of this refreshing snack or appetizer. So, if you plan to eat it alone, or vice versa, you are expecting guests, you need to adjust it a bit.
Balsamic bruschetta
If you are a fan of Italian cuisine with an organic twist, this is it Balsamic bruschetta recipe very appropriate for you.
Ingredients
- 8 diced plum tomatoes;
- 1 loaf of whole wheat bread;
- ½ cup chopped fresh basil;
- ¼ shaved Parmesan;
- 2 minced garlic cloves;
- 1 tbsp balsamic vinegar;
- 1 tsp olive oil;
- salt and pepper to taste.
Direction
Slice and toast whole wheat bread. Toss the tomatoes, basil, garlic and Parmesan together in a bowl, then mix in the olive oil and balsamic vinegar. As a final touch, season to taste with a pinch of salt and pepper, preferably freshly ground. Spread the mixture evenly over the slices of toast and enjoy this quick and delicious Italian snack.
Everything should be ready to eat in no more than 15 minutes, which makes it an ideal choice for any time of day. And most significantly, even although these bruschettas are quite low in carbs, one serving contains only 194 calories. Those are more filling than the other foods on the list, but they’re also more filling and will curb your cravings longer.
Conclusion
Living healthy is not easy, but these fun recipe ideas are sure to spice up your cooking and remind you that natural foods do not have to be bland or basic. Give it a try anytime you are searching for something new and flavorful to add to your meal plan.
