Are you interested in maintaining a youthful appearance so long as possible? Do you want to look charming, take very excellent care of your skin? If your answer to any of these questions is yes, then feel free to continue reading this article. In the following paragraphs, discover no less than five anti aging skincare myths and truths. Enjoy your reading and make sure to share your newfound knowledge with your family and friends members.
Myth #1: Expensive skincare products are also the best
Truth: For a long time, we were told that expensive skincare products were also the best. Well, in reality the price doesn’t necessarily determine the quality of the product. So, before you rush out and just buy high-end products, discuss with your dermatologist about generic products that contain the same active substance (tretinoin). You will be pleasantly surprised to find out that this generic product is in fact affordable, allowing you to maintain excellent skincare.
Myth #2: Diet plays little or no role in the anti-aging fight
Truth: We all know that a balanced diet helps us to maintain a better state of health. However, many people make the error of believing that their daily diet cannot affect the aging process. In fact, a balanced diet, rich in fresh fruit and vegetables, can help you keep your skin youthful for a longer period of time. So the next time you are shopping for groceries, ensure you’re also going to buy some best anti aging foodsuch as: figs, cherries, avocados, carrots, berries, ginger, garlic and watermelon.
#3 Myth: anti-aging products carry a high risk of skin irritation
Truth: Reading the labels of anti-aging products, particularly those based on retinol, you’ll find skin irritation as one of the potential side effects. While this is valid, it does not imply that all anti-aging products have this risk. It’s also important that anti-aging products can exfoliate the skin, so moderate irritation is totally normal. In addition, the skin needs time to get used to new products (adaptation period). Tolerance levels increase with gradual use, so you do not need to worry about those side effects.
#4 Myth: the application is no longer needed, once you get the results you want
Truth: Many products geared toward helping you fight the aging process can take several months to produce the desired results. Once you have minimized the signs of aging, such as fine lines and wrinkles, it may be tempting to stop using the product in question. However, if you want to maintain these positive results, continuous application is more than necessary. This is particularly true for tretinoin based products, as it just works wonders in the long term. If you have been using this product on prescription from a dermatologist, speak with this specialist before discontinuing application. Anti-aging products like Vita Luminance gives the best results when used for a longer period of time.
#5 Myth: Sunscreen protection is optional
Truth: Sun protection is critical at all times, particularly in summer, during peak hours of the day (this is when the sun is strongest). You should wear sunscreen anytime you go out, including in the winter or when it is cloudy outside (UV rays can penetrate clouds and still cause damage). Keep in mind, the more often you are exposed to sunlight, the higher the risk of premature skin aging. Use sunscreen protection, to reduce not only the risk of premature aging but also to minimise the risk of skin cancer. In addition to sunscreen lotion, wear a wide-brimmed hat and sunglasses with UV rays for the best protection.
These are some of the myths related to the concept of aging and the real truth behind it. It is important to understand and remember that the aging process can’t be stopped, but there are ways to maintain the youthful appearance of the skin over a long period of time. Always use sunscreen and limit sun exposure, in order to reduce the risk of premature aging and skin cancer. Use anti-aging products before visible signs of aging and maintain a diet rich in fresh veggies and fruits. And, yes, drink lots of water, to hydrate the skin from within.
