Did you know that a couple arguing together is ten times more likely to have successful relationships than those who avoid confrontation?
While arguments can be healthy for a relationship, reconciliation after an argument can be difficult. It takes maturity and wisdom to maintain a happy marriage or relationship.
Continue reading for four important tips on how to make up after a fight.
Relax
Be like a piece of wood. Don’t react. If you are both feeling emotional, take a moment and wait until you have calmed down enough to have a mature discussion.
You can say to your beloved one, “I’m still upset, and I need more time to cool off.”
We make unwise decisions and often say hurtful things if we react when our feelings are still raw. You can make things worse by trying to make up after a fight too soon, potentially hurting the people you care about most.
It is at this time that the rational mind will serve your relationship far better than the emotional.
Listen to Each Other
It takes two people to make up after a fight. Once you have both calmed down, talk things over together and try to understand how your partner is feeling. To really love someone, you must understand them.
And to understand them, you must listen to them. Acknowledge how they feel and practice the art deep listening, allowing your partner to release their pain in a place freed from judgment. The easy act of listening shows that you care and are aware of their feelings.
Listening to one another can restore communication and peace to your relationship after a big fight.
Step Up and Apologize
It takes courage to take responsibility for the hurtful things we have said or done. Apologies are essential to maintaining a healthy and happy relationship.
Sit down together and work to resolve the issues that started the fight. Sweeping it under the rug is a short-term fix, and the problem is certain to come back, most probably in a more unstable way.
If you are sure you have not done anything wrong, take the time to understand why your partner is upset.
There are many things you can do to make your marriage successful. Read this article to find out happy marriage recipe.
Let It Go
Hopefully, you understand that you are not trying to win the argument. And you even have to remember not to hold a grudge after the dust has settled. Failing to let go and move on will cause more tension in your relationship.
After having a mature conversation, both of you should come to a point of agreeing to let him go. It shows that you value your relationship and recognize what’s really important: love.
How to make up after a fight made easy
Well, it is not that difficult. Take some time to cool off and ground your relationship in the reality. All it takes is maturity and love.
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