Now during this season of isolation, it’s so important that we not only stay connected to our loved ones but most significantly connect to ourselves when we are alone.
Connected within through our mind, body, and spirit. Take advantage of it to recharge and recharge our minds throughout the day by focusing on positivity. Think about how you see yourself when this isolation period is over. Look forward to the future and fill your mind in the direction you visualize for yourself at the end of this season. Prepare now for later. We will all come out of this stronger. Keep thinking that for a healthy mind. Get away from the news of the world and make the most of your physical body. Calm your mind with silence even if it is just 5 minutes a day by meditating. You will find with this sense of silence comes enlightenment from your soul. Now more than ever we need to connect emotionally. There is so much beauty around us every day, embrace nature. Find yourself in the peaceful and exquisite state of being here now and being in the moment.
Feed your mind, body and spirit each day with anything and anyone that makes you feel more alive and inspired than you did yesterday.
The Nicole Cyrese Show Hairdresser
Metropolis Spa Salon Princeton, NJ
NY freelancer/contributor hair editorial
IG @nicolecyrese
@hairjewelsby_nicolecyrese
