Secrets of healthy and exquisite lips – 6 effective tips
Almost every woman likes to dress well, put on makeup and paint her lips whether to go to a party, to work or for a casual outing with friends. Have you ever been in a situation where no matter how well you try to dress up or wear makeup, those chapped, chapped lips just steal the show? Then you may have problems with unhealthy lips.
Soft and pink lips are desired by everybody, but few take excellent care of their lips. Considering our busy work lives and sedentary lifestyles, we frequently have little energy or time to devote to ourselves. As it’s important to work and earn money, it’s equally important to take care of yourself, including your lips. Here are some tips that will help you be more conscious about your lips and take better care of them:
Don’t touch or lick your lips
Licking your lips may look like it works when they feel dry, but after just a couple of minutes you will feel them moisturised. When you lick your lips with saliva, your skin is exposed to digestive enzymes contained in saliva, which are harmful to the protective coating on your lips.
The skin on the lips is much thinner than on the rest of the body, and any time you touch them or try to pick them up they get affected.
Maintain a balanced diet
A balanced diet is the most underrated solution to the problem but, it is the most significant and effective. As the old saying goes “You are what you eat”, we could not agree more.
A diet rich in vitamins (particularly Vitamin E) and nutrients is nice for the lips. Try to avoid foods that are too salty or crunchy because they can dry out your lips. One should also drink lots of water and keep the body hydrated.
Exfoliate regularly
Before you go to bed at night, use a gentle lip balm. In the morning, clean dead or dry skin using a toothbrush or a damp cloth. This will stimulate blood circulation and keep your lips soft and pink.
Protect your lips from sunlight and toxins
Lips are more prone to sunburn because they’ve melanin, a pigment that acts as a sun shield, therefore, it’s important to take measures to protect them from the sun.
Find a lip product that has UV protection and apply it before heading out. It will also protect your lips from pollution and dry air. Also, do not breathe with your mouth open, as dry air can chafe your lips.
Know what your lip product contains
It is essential to know the content of the beauty products you use. Find a hydrating lip balm shea butter, beeswax, vitamin E and jojoba, almond or coconut oil. Vaseline, which is petroleum jelly, also works well.
Remember, price doesn’t determine product quality. Products with high prices aren’t necessarily good for you. Sometimes, cheap beauty products do wonders to your skin if they’ve the right ingredients.
Take off your makeup before going to bed
Your lips also need to breathe, so it is best to remove makeup from your face and lips before going to bed. Even if you do not wear lip color, wipe it off with a cotton pad, and sleep with a light lip balm.
It is important to remember that the skin on the lips is very thin and therefore requires extra care and attention. These easy tips are the key to healthy, pink and exquisite lips.
