What makes us so sensitive about our teeth and their appearance. Maybe it is because it is probably the most recognizable facial features, or possibly it is because we perceive the appearance of our teeth as a reflection of our cleanliness. Whatever the reason, the appearance of your teeth should be something you are pleased with. If you think it might be too late for your teeth (which it definitely is not), or you are not sure where to start – find out some minty methods that will provide you with a fresher smile earlier than you think.
Teeth whitening
Teeth whitening is a trend right now, and it is clear to see why. Use teeth whitening kits will dramatically change the appearance of your teeth, in some cases lightening them up to twelve shades. All other measures are preventative, but only teeth whitening kits will really let you discolor your teeth instantly. There are many products out there that offer whitening agents, such as toothpaste and drinks. Unfortunately it isn’t effective, despite very convincing marketing, and only the whitening gel found in teeth whitening kits has any dental benefits. Do your research on all teeth whitening kits, and find the one that will restore your confidence and bright smile.
Regular dental checks
We’re unsure who decided that visiting the dentist was a stressful experience, but visits to the dentist should absolutely be part of your dental care plan. As long as you dentist appointment You’ll have the ability to chat about the colour of your teeth with your dentist, who will tell you the root cause (literally) of each problem you might be having. Many patients are surprised to find that some dental conditions and decay situations really damage your teeth in a radical way. If investing in teeth whitening is an avenue you want to go, check in with your dentist regularly to be sure you’re getting expert advice.
Avoiding certain foods and drinks
It’s not all excellent news on the road to whiter teeth. And we bet on some level, you know that each single item in the fridge is not doing your smile any favors. Not all foods and drinks really contribute to teeth discoloration — but some are more dramatic than others. There are many urban legends about coffee as the main culprit, so let’s bust the myths. High on your hit list are citrus fruits, green tea, juices and soft drinks. All things moderately obviously, but watch these ingredients and control your intake. Using a straw is a fantastic way to go through your teeth, and lets you enjoy a glass of juice here and there without worry.
Dental regime
So what’s your dental regimen? Not what you told your dentist, but yours Actually dental regimen? It’s recommended that you brush at least twice a day, floss once a day, and use an antibacterial mouthwash after you floss. Not only will this stop discoloration and spoilage, it’s a good habit to get into and one that will reduce the likelihood of any problems aside from just discoloration. There’s no point spending money on teeth whitening kits if you do not do the basics.
Dental hygiene and keeping teeth whiter is about the long game. Teeth whitening will work wonders, but it is important to take these whitening sessions as often as your kit suggests, in addition to tone up your teeth regime.
