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Whatever your outdoor athletic passion is, fall is the ideal time of year to get outside and enjoy it. However, the pleasant weather and fresh air might have you pushing new boundaries and exploring further than ever before. Whether you are hiking trails or training for a marathon, this great piece of material can help you before, during and after your next big activity.
Before you leave
You are most likely well aware of the need for sunscreen and bug spray to stop burns and itching. But there’s yet one more essential skincare item that all endurance athletes should have and apply before their next long-distance run or hike: chafing and scald prevention products. While there are various brand name glides and gels on the market, a light layer of petroleum jelly applied to these areas prone to irritation often works just as well.
As Long As You Are
Just because you are off the grid does not imply you want to be off the grid. Stay connected wherever your journey takes you. Watches are often the most suitable option for active outdoor adventures, as they keep your hands free. Consider Casio’s WSD-F20 Protek smart outdoor smartwatch, which features low-power GPS and location memory that can help you map your path and stay on course even when you are offline. Its rugged build and water resistance make it a great choice for outdoor activities, while functions such as an altimeter, barometer, thermometer and compass can help keep you informed.
When You Get Home
The benefits of a foam roller are numerous, and no athlete should ever fall without this easy device. After a long sports, hiking or workout session, using a foam roller can help reduce muscle tension and recover more quickly, so you can get back to your favourite activities more quickly. While there are a wide range of types available at sporting goods stores, most foam rollers are affordable and lasting, making them a terrific investment for athletes of all levels.
This fall, prepare well to make the most of all of your athletic endeavors.
