Fall colours, apple picking, and even pumpkin spice – there’s so much to love about fall. But while getting your boots out of the back of the closet is a joy in itself, the seasons also bring with them dry air, cold winds and (for many of us) more work. All of those can add up to skin that goes from sun-kissed and dewy to dry and patchy.
If you are one of those people who does not know that skin changes in the fall, you are not alone. Practically nobody thinks about the indisputable fact that the end of summer means switching to a new skincare regimen but facts are facts! When the temperature drops, the skin really becomes more prone to irritation and the effects of things like the sun and dry air. Even worse, if your circulation is not in top shape, your skin can suffer.
Luckily, fall’s less than positive impact on the skin can be mitigated by a few easy lifestyle changes.
Don’t Leave Those Healthy Habits
Wrap yourself in cable knit heaven and hibernate to your heart’s content, but do not start taking your skin for granted simply because you have bagged a bikini until next summer. The UV index can be just as high in the fall, and the beauty basics stay true all year round. Your ongoing commitment to eat well, sleep well, and stay hydrated is where great skin begins.
Tip: Many people do not know that snacking on foods like pumpkin, sweet potatoes, and avocado can make your skin look incredible.
Do Change Moisturizer
When the moisture starts to wane, it is time to add more moisturizing products to your routine. You may find that your skin is more sensitive in the cold, so go with a natural one SW Basics Cream Moisturizer, which includes only three ultra-hydrating ingredients: rich shea butter, coconut oil, and olive oil. Even if your skin is not especially sensitive, it is still a good idea to look for products with the fewest ingredients
Don’t Stop Treatment
In summer, a clay-based oil-absorbing mask once a week will help stop breakouts during warm weather. In the fall, turn to moisturizing masks as an antidote to all that dry air. Dr. Dennis Gross Hyaluronic Marine Hydration Modeling Mask it leaves skin feeling extremely soft and smooth, and an infusion of moisture hydrates skin from the outside in. Exfoliate as needed but skip the soap and try a hydrating cleanser like Aromatica Citrus Cleansing Sherbet.
Remember Your Lips
Chapped lips are probably the most apparent signs that you need to increase your H2O intake, but cold winds can even make your kisser feel unkissable. 100% Pure Organic Mint Lip Balm eliminates the sting of chapped lips with a formulation of coconut oil, eucalyptus oil, vitamin E, and other nutritious ingredients so they’ve an opportunity to heal.
Tip: Drinking plenty of water throughout the day can keep chapped lips from being a problem.
Don’t Forget Sunscreen!
As already mentioned, the sun’s rays can be just as intense even when the temperature drops so it’s a good idea to use a product – a moisturizer. And makeup – which offers full spectrum UVA/UVB protection. Applying sunscreen to leaf peeps might feel a little odd but your future self will thank you.
And Keep Learning
There are so many great skincare resources out there, from GOOP (to the dreamer) to Amway beauty and skincare blog (for more practical advice), so there is no reason to put your beauty education on hold after the summer. New skincare products are continually on the market and if you are having a hard time finding moisturizers, masks and makeup that leave your skin feeling soft and healthy, it is important to stay up to date with the latest developments.
Remember, skincare is not just for summer! As the seasons change, ensure you take the best care of your skin and you’ll feel and look charming all year round.
