It’s so strange to consider, but so many of us struggle to love our bodies. We feel detached, the brain evaluates the muscles as if they were various things. We feel unhappy and ungrateful despite the proven fact that we literally walk around in life-giving paraphernalia.
The excellent news is that it is never too late to start loving your body. It may take some work and you will need to give it some tough love along the way, but it isn’t your body that we’re going to change. This is your perspective.
Make Your Mark
So here’s the deal. Your body will only belong to you. So, if you think you’d look incredible with bright pink underarm hair, it is your underarm hair that should be dyed, even if you are a few years behind this. surprising trend. The point is you can make choices, you can choose how to interact and show your body.
A more common way to connect your mind and body through body art is an easy tattoo. Tattoos used to be the reserve of sailors but now you can find them on every kind of individuals and all over the place. Tattoos are a terrific way to create art that’s significant to you, but they’re also a way to inscribe a thought or feeling, like a talisman you carry around with you. And once tattoo gels continues and the image works on your skin, the connection between abstract thinking and more concrete reality is completed.
Treat Yourself Like a Friend
The reasons you may struggle to love your body are many and varied: chronic sickness, body dysmorphia, anxiety, depression, not conforming to the “body ideal” on social media (social media is a disaster for body image). But what if, rather than being a part of you, your body was a separate entity – a friend? Would you be irritated with a friend for not following social norms? Would you be mad at a friend for being sick? No, obviously not.
Treating your body like a friend takes practice. You must learn to be kinder to yourself and more forgiving. You can start by forgiving your body for its “sins,” literally standing in front of a mirror and telling your body that it is okay. Then compliment yourself, see the nice parts and smile. It sounds stupid and feels strange, but you’d be surprised how helpful it’s to talk to yourself every so often.
Growing together
Friends do things together and you and your bodies stick together very good so you better make the most of it. Do it mindfully yoga poses are a terrific way to reconnect with your body like most forms of exercise. Eating well and enjoying yourself will also do your body good. Laugh often.
Growing together means understanding that your relationship will change as your body and mind develop. And that’s okay. Do things that make you happy and you’ll soon find that your body problems recede.
