Want fuller hair? Do not put chemical products on it!
Chemical-based hair products can be comfy with immediate results. However, they contain hard materials which can damage your hair. Natural or organic products, even though costlier, offer safer and longer lasting results.
If you have an interest in natural hair growth remedies, read on because we have you covered. Here’s a fast guide to natural hair growth!
Natural Medicines You Can Use
The following natural products are rich in nutrients. This can help your natural hair growth.
Coconut oil
Coconut oil can remove protein loss from damaged hair. As a lauric acid triglyceride, it can lock in the protein your hair craves.
Massage 2 tablespoons into your scalp at least twice a week. You can leave it on for about an hour and wash it off with a soft shampoo.
Onion juice
It aids hair growth by increasing antioxidant levels, which help break down hydrogen peroxide. With half an onion, extract the juice, strain it, and apply it to your scalp.
Leave it for an hour, then wash it off. Do this twice a week.
Rosemary oil
Rosemary oil promotes hair growth by stimulating blood circulation to the scalp. It also has analgesic and anti inflammatory properties, which can soothe the scalp. Test it first to ensure you aren’t allergic.
Mix it with a carrier oil and apply the mixture on the scalp. Leave it for an hour, then wash it off. Give it a try and see natural and incredible results!
Food and Diet for Healthier Hair
That the food you eat can have a big impact on the health of your hair. Add these nutrient-rich foods to your diet for fuller hair.
Proteins
Protein makes up our hair, so you will want to supplement it in your diet. Eat protein-rich foods such as poultry, fish, lean meats and eggs.
Zinc
Hair loss can occur because of zinc deficiency. Fight this by eating zinc-rich foods like cashews, Brazil nuts, walnuts and almonds. Add vegetables, fruits and plenty of clean water.
Omega 3
Omega-3 fatty acids are good for exciting hair follicles and sebaceous glands. It is great for improving scalp health. Salmon, sardines, herring and other cold-water fish are rich in Omega-3.
Other sources include yogurt, flaxseed and cottage cheese. Add this to a balanced diet so that your hair can be as healthy as the rest of your body.
Hair Practices for Natural Hair Growth and Shine
A few easy hair practices can work wonders for the long-term health of your hair. Regular pruning can revitalize the growing process.
Many women cut their hair after a breakup. Are you trying to recover from a breakup? Check This article for some tips to help you get on.
Other healthy hair practices include:
- Avoid washing your hair twice a day
- Avoid using very cold or hot water on your hair
- Do not wash too often
- Don’t rub wet hair with the towel excessively
Add these practices to your routine and follow them for long term results.
Try These Natural Hair Growth Remedies Today!
Now you know these natural health growth tips! Natural hair growth remedies may be costlier or difficult to find, but the results are worth it.
Want to know more about keeping your hair full and exquisite? Check out our other guides for more great tips!
