One of the great things about driving is that it makes the world a smaller place. Journeys that took days before the invention of the car now take hours and journeys that took hours now take minutes.
However, if you’re injured in a car accident, the road to recovery can be long. Each year, 20 to 50 million Americans are disabled or injured in a car accident. For those people, it can mean a lifetime of pain, surgery, long-term rehabilitation, and even permanent disability.
There’s no one-size-fits-all solution for bouncing back from such circumstances, but there are some common practices that can help you. Read on for tips on how to navigate the road to recovery.
Stay active however you can
If you are recovering from a serious injury or surgery then you can take advantage of your newfound wealth of downtime. Psychologists believe that inactivity can lead to depression or make it worse in the case at hand. Severe injuries and Toronto’s harsh winters can easily leave you inactive, but you can use your downtime to improve in other ways.
Your recovery time could be the best time to take online courses if you have been considering doing so. If you are a writer at heart, use this break from your regular job to pursue your dream career. Start writing! Also, use periods of reduced mobility to practice the historical art of breathing and stillness, specifically meditation. Studies show that meditating person recover more quickly from injuries than others and develop an overall feeling of well-being.
Meditation is not easy for everybody, but you can learn from watching online videos posted by experts. They will lead you through guided exercises and teach you breathing and visualization techniques. The key to meditation is imagining the result you want for yourself. If you have a fracture, imagine yourself in the radiology room wearing a tin apron and the radiologist takes pictures of the perfectly healed bone.
Get legal help
In addition to the damage done to your health and your wrecked car, there’s damage done to your finances. Paying medical and therapy bills in addition to maintaining the mortgage/rent and utilities – all away from work – is overwhelming.
The financial burden that comes with a car accident can seem insurmountable. If you are injured in a car accident, your first call (after your family) should be a personal injury lawyer. Toronto residents trying to find the right lawyer to handle their unique case should research client reviews for “Toronto injury attorney”.
A good lawyer can make sure that your finances aren’t fully reduced as a result of someone else’s negligence or carelessness. They can provide you with money to cover your medical bills, the time you missed from work, and even compensation for your pain and suffering. Money cannot take away your pain or injury, but it can ease your path to recovery.
Spend quality time with family
Never underestimate how many and how many ways in which your love family can help you in your recovery. Surround yourself with people who believe in you and make you smile. Plus, even although you’ll recover, you’ll probably make memories with him that you will not soon forget.
A serious accident can drastically change your outlook on life. Reshaping your views does not must be a bad thing, however. As you recover physically, you’ll find a new level of strength mentally.
