For some women, losing weight is easy with a balanced diet and exercise routine. Unfortunately, not all women are blessed with the ability to lose weight even with the best diet and exercise. It is particularly difficult for ladies to lose weight in problem areas, such as the upper arms, stomach, waist, hips and thighs. It does not make you abnormal, or different, if you cannot lose weight in these areas, particularly post-pregnancy. In fact, it is entirely normal for ladies to struggle with weight in this area, because of age, genetics, or post-pregnancy body changes. If diet, exercise or wearing a postnatal corset does not work, it is not that you did not try hard enough, it just might not be the option for you. In that case, there are other options that you may not bear in mind of, which you can explore.
Problem Areas: Upper Arm
For women who have excess upper arm fat, an arms up can achieve success in losing fat. If you have recently gained or lost a significant amount of weight, or have saggy arms because of age or heredity, raising your arms can be very beneficial. Often, the skin lacks the elasticity to adapt, and arm lifts reduce excess skin and fat to reshape them.
Problem Areas: Stomach and Waist Circumference
For women who are overweight, a tummy tuck can be very helpful. This procedure removes excess skin, or fat deposits for a slimmer stomach. Another option is female liposuction, especially designed for ladies, which removes excess fat deposits. This is more optimal for ladies who want to lose larger amounts of weight, whereas a tummy tuck is better for losing smaller amounts of weight.
Another procedure worth mentioning is non-invasive CoolSculpting. CoolSculpting makes getting your figure back easier than ever. As a non-invasive procedure, it’s painless, quick, and provides no downtime. If surgery is not for you, this procedure is unquestionably worth a try. It works by using cooling technology which removes fat cells. This popular FDA-approved procedure is also perfect for ladies who want to restore their post-pregnancy numbers.
Problem Areas: Hips and Thighs
For women with extra weight around the hips and thighs, female liposuction can be very successful. This procedure improves body contours by removing extra weight. According to the American Society of Plastic Surgeons, liposuction was the fourth most common cosmetic surgery in 2012, with more than 200,000 procedures performed.
Another option is CoolSculpting, which is now able to treat the outer and inner thigh area. With each procedure, CoolSculpting results in an average of 25% fat reduction in the treated area. If you want to lose additional weight, you can follow additional procedures.
If your body does not respond to diet or exercise, that does not imply you should give up. You deserve a body that works really hard to attain. Each of these procedures can help you get where you want to go. Whether invasive or non-invasive, each option offers a solution tailor-made to your body and the results you want. Although this procedure offers a solution beyond diet and exercise, it is necessary to maintain a balanced diet and exercise regimen after the procedure.
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