Paddleboarding is an amazing way to enjoy the outdoors and get some exercise, but it is important to stay safe while doing it. This outdoor workout can be enjoyed by people of all ages and skill levels, but there are some safety considerations to remember of. It is extremely important to remember of your environment and all the time wear a life jacket when pedaling. This will help keep you safe and enjoy your time on the water. In this article, you’ll find out about 6 tips for staying safe while paddleboarding.
Check Your Equipment
Before sailing, it is important to ensure your paddleboard and rowing equipment are in good condition. The last thing you want is to be out in the water and have something wrong with your gear. It is also a good idea to familiarize yourself with your equipment and understand how to use it properly. This way, if something goes wrong, you can troubleshoot and get back to pedaling as quickly as possible. When doubtful, it is all the time best to exercise caution and rent or borrow equipment from a local shop before setting off on your own.
Wear a Stand Up Paddleboard Life Jacket
Wearing a personal flotation device is a very important safety measure when pedaling. The US Coast Guard requires all soup rowers to wear a soup life jacket when paddleboarding in open water. This is because if you fall off the sup board, you may find it difficult to get back up without the aid of a life jacket. It is also important to wear a life jacket if you’re paddleboarding in an area with strong currents or waves. In fact, a soup life jacket is not needed when rowing in still water, such as a river or lake. What’s more, if you are an experienced paddleboarder, you may find it more comfy not wearing a life jacket.
Wear the Rope
It is extremely important to wear a leash when rowing. The rope will keep you connected to the board if you fall, and it will also help keep the board from drifting away from you in windy conditions. The strap should be securely connected to your ankle or calf. This will help stop the board from hitting your face or head if you fall. If you aren’t comfy with ankle straps, you can even purchase a waist strap. This type of strap will go around your waist and the back of the board. What’s more, it is important to be sure that your rope is the right length. You do not want it to be too long, as it will get in your way, and you do not want it to be too short, as it will not allow enough slack if you need to quickly remove it from your board.
Take Phone
It’s all the time a good idea to have your cellular phone with you when you pedal — just in case you need to call for help. The flotation device you wear should have a pocket or other way to store your phone safely. It’s also a good idea to put your phone in a water-proof bag. This way, if you fall, your phone will be protected. It’s also a good idea to take photos of the launch site so if you get lost someone can find you.
Learn to Row on Your Knees
You can stay closer to your board and have more control when you start pedaling on your knees. This will also help you avoid burning out too quickly. The only time you should be standing is when you’re ready to surf or if you need to ride a wave. This will help keep you safe and keep your energy up. However, if you are feeling ambitious, you can try standing rowing once you get the hang of it kneeling. However, remember that it is going to be harder to balance and control the board when you’re standing.
The Right Outfit
One of the best things you can do to stay safe while rowing is to dress appropriately for the condition. Wearing a life jacket is all the time a good idea, even if you’re a powerful swimmer. If the water is cold, make sure to wear a wetsuit or dry suit to protect yourself hypothermia. The sun can even be a hazard, so make sure to wear sunscreen and a hat. This will help keep you safe from the sun and water.
In conclusion, following proper safety precautions while pedaling can help ensure a fun and safe experience. Wearing a life jacket, avoiding areas with strong currents or strong winds, and being aware of your environment are important factors to consider. By following these tips, anyone can enjoy a day on the water without having to worry about safety concerns.
